Weigh In record (no journal entry) for 31 August 2018
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159.8 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2018:
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884 kcal
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Fat: 38.53g | Prot: 31.87g | Carb: 103.34g.
Breakfast: Капустный Салат, Пицца Домашняя, Котлета Рыбная, Жареный Картофель, Ясно Солнышко Овсяные Хлопья #2. Lunch: Тефтели, Картофельное Пюре. more...
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gaining 9.3 lb a week
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