Weigh In record (no journal entry) for 29 August 2018
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156.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2018:
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2731 kcal
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Fat: 105.37g | Prot: 162.82g | Carb: 290.65g.
Breakfast: GN Laboratories Egg Protein Liquid, Goldähren Vollkorn Sandwich (38g), Body & Fit Whey Choco White. Lunch: KF mit Datteln, Zuchinipuffer. Dinner: GN Laboratories Egg Protein Liquid. Snacks/Other: Oreo Peanut Butter Creme, Reese's Peanut Butter Cups, Magnum Almond, Backfactory Mohnschnecke . more...
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losing 0.8 lb a week
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