كل يوم صار نفس النظام (قلة أكل و جري للبحر نفس الشارع و نفس الناس) و زاد عليها روتين المدرسة الممل
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204.1 lb
Lost so far: 69.2 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2018:
losing 3.6 lb a week
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Ahmed4Zuaiter's weight history
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