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181.0 lb
Lost so far: 27.3 lb.
Still to go: 59.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2018:
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1099 kcal
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Fat: 36.26g | Prot: 50.13g | Carb: 142.66g.
Breakfast: Gullón Diet Nature Sandwich, Hacendado Leche Soja Vainilla, Leche Descremada. Lunch: Hacendado Atún Claro en Aceite de Girasol, Zanahoria, Hacendado Macarrones Cocidos. Dinner: Hacendado Pan Tostado con Tomate, Hacendado Pan de Molde Integral, Tortilla Francesa. more...
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steady weight
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