Weigh In record (no journal entry) for 27 August 2018
|
173.7 lb
Lost so far: 42.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 August 2018:
|
1595 kcal
|
Fat: 78.97g | Prot: 64.33g | Carb: 157.01g.
Breakfast: Форнетти Мини с Курицей и Грибами, Травяной Чай, Вода с Лимоном. Lunch: Помидоры, Ленивые Голубцы, Пряники, Своя Линия Ряженка. Dinner: Галичина Кефир 2,5%, Яготинский Творог 5%, Мёд. Snacks/Other: Ласунка Мороженое Стакан Великан. more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fyz88's weight history
|