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Blood glucose: 4.7 mmol/l
Urine Ketones: 15 mmol/l
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206.1 lb
Lost so far: 14.3 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2018:
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1335 kcal
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Fat: 118.84g | Prot: 61.94g | Carb: 5.82g.
Lunch: Останкино Докторская Вареная Колбаса. Dinner: Сливочное Масло, Останкино Докторская Вареная Колбаса, Тёма Говядина, Тёма Говядина. more...
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losing 0.8 lb a week
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a.buryak's weight history
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