bella_be's Journal, 25 August 2018

145.9 lb Lost so far: 17.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1293 kcal

Fat: 54.43g | Prot: 35.43g | Carb: 166.59g.   Breakfast: Frischkäse, REWE Leberwurst, Finn Crisp Original Roggenvollkornknäcke. Lunch: Schlagsahne, K-Classic Rohschinken-Würfel, Edeka Pfifferlinge, Barilla Nudeln Gekocht. Dinner: Wassermelone, Banane. more...

2329 kcal

Activities & Exercise: Shopping - 1 hour, Housework - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...