Weigh In record (no journal entry) for 19 August 2018
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141.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2018:
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647 kcal
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Fat: 24.39g | Prot: 29.47g | Carb: 84.61g.
Breakfast: Кофе, Attuale Овсяная Крупа Плющенная, Вареное Яйцо, Помидор Сливка. Lunch: Виноград Европейских Сортов, Помидор Сливка, Жареное Яйцо. more...
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losing 10.8 lb a week
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Valeriia_Nesterenko's weight history
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