Weigh In record (no journal entry) for 06 August 2018
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134.9 lb
Lost so far: 11.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2018:
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1055 kcal
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Fat: 42.65g | Prot: 50.95g | Carb: 125.66g.
Breakfast: Grifo Scamorza Bianca, Harry's Сандвичный Хлеб Пшеничный, Перекресток Пудинг Творожный. Lunch: Loacker Вафли с Ореховой Начинкой, Heinz Печенье Детское, Орехи Кешью, Тунец Тунец, Паста Паста, Tyrrells Veg Crisps. more...
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losing 1.5 lb a week
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