Weigh In record (no journal entry) for 06 August 2018
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129.0 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2018:
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1175 kcal
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Fat: 115.10g | Prot: 28.03g | Carb: 7.00g.
Dinner: Горянка Сливочное Масло, Степановна Семечки Крупные Обжаренные, Простоквашино Сливки 10%, Простоквашино Масло Сливочное 72,5%. more...
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gaining 12.3 lb a week
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