Weigh In record (no journal entry) for 05 August 2018
|
118.6 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 August 2018:
|
1503 kcal
|
Fat: 71.75g | Prot: 71.92g | Carb: 137.11g.
Breakfast: Dill, Mr. Ricco Кетчуп Томатный, Аланталь Сыр Легкий 17%, Mission Deli Пшеничная Лепешка, Coffee (Brewed From Grounds), Владимирский Стандарт Колбаса Любительская. Lunch: Movenpick Мороженое Фисташковое, Coffee Like Фраппучино, Перчини Сырный Суп. Dinner: Простоквашино Сметана 15%, Националь Семена Кунжута, Волжские Просторы Творог 0,5%. Snacks/Other: Лента Вишня. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katavas's weight history
|