Weigh In record (no journal entry) for 04 August 2018
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173.3 lb
Lost so far: 39.5 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 August 2018:
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78 kcal
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Fat: 2.55g | Prot: 5.61g | Carb: 8.16g.
Snacks/Other: Biedronka Mleko Prawdziwe 1,5%. more...
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gaining 15.4 lb a week
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tymik's weight history
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