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brewsterchick
Journal
03 Apr 08
brewsterchick's Journal, 03 April 2008
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Weigh In record (no journal entry) for 03 April 2008
217.6 lb
Lost so far:
0.4 lb
.
Still to go:
37.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 April 2008:
747 kcal
Fat: 14.44g | Prot: 18.09g | Carb: 147.44g.
Breakfast:
apple.
Lunch:
sidekicks, coke cola, heinz beans.
Snacks/Other:
chocolate.
more...
2888 kcal
Activities & Exercise:
Housework - 2 hours, Dance (fast step, aerobic) - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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