Weigh In record (no journal entry) for 29 July 2018
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132.7 lb
Lost so far: 63.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2018:
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1864 kcal
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Fat: 51.94g | Prot: 83.58g | Carb: 294.65g.
Breakfast: Розумний Вибір Хлібці З Суміші Круп, Сухой Жареный Несоленый Арахис, Персики, Клубника, Банан, Творог. Lunch: 🍽Суп Гороховый Домашний🍽, Tasty Style Хлебцы Рисовые, Мёд, Жареное Яйцо без Жира, Помидоры, Селянське Сметана 10%, Огурец (с Кожурой). Dinner: Кукуруза Вареная, Tasty Style Хлебцы Рисовые, Творог, Мёд. Snacks/Other: Розумний Вибір Хлібці З Суміші Круп, Персики, Персики. more...
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3053 kcal
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Activities & Exercise:
Sexual Activity - 2 hours, Cross Training - 1 hour, Resting - 4 hours, Sleeping - 7 hours, Washing Dishes - 3 hours, Breastfeeding - 1 hour, Cooking - 5 hours, Hiking - 1 hour. more...
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losing 3.1 lb a week
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