Weigh In record (no journal entry) for 29 July 2018
|
139.1 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 July 2018:
|
419 kcal
|
Fat: 20.56g | Prot: 30.35g | Carb: 28.76g.
Breakfast: Якобс Кофе Растворимый, Клубника, Маслозавод Нытвенский Творог 5%, Овсяноблин 29.07. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anastasiya1513's weight history
|