Weigh In record (no journal entry) for 28 July 2018
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129.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2018:
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930 kcal
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Fat: 11.07g | Prot: 87.94g | Carb: 115.61g.
Breakfast: Probios Fiocchi di Avena Mignon, Le Naturelle Albume d'uovo da Agricoltura Biologica. Dinner: Coop Olio Extravergine di Oliva 100% Italiano, Piatto da Re Gnocchi con Patate, Exquisa Fitline Latticino Fresco Cremoso. Snacks/Other: Milbona Skyr Bianco Magro 0,2%, Bio Tech 100% Pure Whey (Chocolate Flavour). more...
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losing 7.7 lb a week
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