Weigh In record (no journal entry) for 27 July 2018
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153.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2018:
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2680 kcal
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Fat: 106.07g | Prot: 136.53g | Carb: 291.23g.
Breakfast: Lidl Weltmeisterbrötchen , Reese's Spreads, Bäckerkrönung Weizenbrötchen, Gekochtes Ei, Delikato Delikatess Majonäse, Body & Fit Whey Choco White. Lunch: Grill Time Hähnchenbrust-Filet-Teilstücke (Paprika). Dinner: Milbona Frische Fettarme Milch 1.5%, Nestle Lion Wild Crush. Snacks/Other: Kinder Bueno Ice Cream, Snickers Snickers Caramel Ice Cream, Twix Ice Cream. more...
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gaining 0.5 lb a week
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