Weigh In record (no journal entry) for 25 July 2018
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127.2 lb
Lost so far: 121.9 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2018:
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82 kcal
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Fat: 7.50g | Prot: 1.75g | Carb: 1.70g.
Dinner: Простоквашино Сметана из Топленых Сливок 15%. more...
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losing 15.4 lb a week
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Про100Алла's weight history
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