Weigh In record (no journal entry) for 25 July 2018
|
131.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 July 2018:
|
1604 kcal
|
Fat: 44.71g | Prot: 151.35g | Carb: 145.96g.
Breakfast: Probios Fiocchi di Avena Mignon, Le Naturelle Albume d'uovo da Agricoltura Biologica. Lunch: Petto di Pollo, Carne, Ferrero Couscous, Milk Formaggio Fresco Quark Magro, Coop Olio Extravergine di Oliva 100% Italiano. Dinner: Nuova Terra Quinoa Bio, Melanzana, Coop Olio Extravergine di Oliva 100% Italiano, Coop Polpa Scelta Tritata di Bovino Adulto. Snacks/Other: Milbona Skyr Bianco Magro 0,2%, Alesto Nocciole, Vivi Verde Coop Gallette di Mais Biologiche, Mela. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aleanguz's weight history
|