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katematveeva1
Journal
21 Jul 18
katematveeva1's Journal, 21 July 2018
katematveeva1's Profile
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Weigh In record (no journal entry) for 21 July 2018
151.5 lb
Lost so far:
55.1 lb
.
Still to go:
30.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 July 2018:
319 kcal
Fat: 15.48g | Prot: 32.50g | Carb: 12.11g.
Breakfast:
Оливковое Масло, Болгарский Перец, Огурец (без Кожуры), Помидоры, Nutiva Кокосовое Масло, Куриное Филе Вареное.
more...
1710 kcal
Activities & Exercise:
Cooking - 10 minutes, Washing Dishes - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 4.6 lb a week
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