katematveeva1's Journal, 21 July 2018

Weigh In record (no journal entry) for 21 July 2018
151.5 lb Lost so far: 55.1 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 July 2018:
319 kcal Fat: 15.48g | Prot: 32.50g | Carb: 12.11g.   Breakfast: Оливковое Масло, Болгарский Перец, Огурец (без Кожуры), Помидоры, Nutiva Кокосовое Масло, Куриное Филе Вареное. more...
1710 kcal Activities & Exercise: Cooking - 10 minutes, Washing Dishes - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 4.6 lb a week

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