Weigh In record (no journal entry) for 18 July 2018
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114.4 lb
Lost so far: 12.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2018:
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1003 kcal
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Fat: 41.26g | Prot: 52.94g | Carb: 104.69g.
Breakfast: Gerblé Biscuit Chocolat Amande. Lunch: Mangues, Findus Épinards Hachés à la Crème Fraîche, Pois Chiches Secs Cuits, Leader Price Steak Haché 5%. Dinner: Fromage de Chèvre, Jacquet Pain de Mie Complet, Aoste Coppa, Carrefour Bio Féta, Salade Verte, Pois Chiches Secs Cuits, Wasa Fibres, Oeuf sur le Plat. more...
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steady weight
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