Weigh In record (no journal entry) for 17 July 2018
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172.4 lb
Lost so far: 44.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2018:
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244 kcal
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Fat: 6.60g | Prot: 6.60g | Carb: 39.60g.
Breakfast: Галичина Йогурт Чорна Смордина Мята. more...
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gaining 2.0 lb a week
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