Weigh In record (no journal entry) for 17 July 2018
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88.2 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2018:
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548 kcal
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Fat: 21.61g | Prot: 22.39g | Carb: 67.51g.
Breakfast: Мёд, Клубника, Царь Овсянка, не Молоко Овсяное Молоко Классическое 3,2%. Dinner: Салат из Помидоров и Огурцов, Куриные Котлеты. more...
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losing 0.1 lb a week
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elis_c's weight history
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