Weigh In record (no journal entry) for 12 July 2018
|
128.7 lb
Lost so far: 42.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 July 2018:
|
569 kcal
|
Fat: 19.72g | Prot: 23.83g | Carb: 75.33g.
Breakfast: Конфеты из Фиников с Орехами в Кунжуте, Кофе (из Молотых Зерен), Пастила, Звени Гора Сыр Российский, Вареное Яйцо, Сквирянка Крупа Овсяная Плющеная. Snacks/Other: Арбуз, Персики. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
oksiqwest's weight history
|