Weigh In record (no journal entry) for 10 July 2018
|
117.5 lb
Lost so far: 63.3 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 July 2018:
|
2651 kcal
|
Fat: 123.95g | Prot: 113.19g | Carb: 271.37g.
Breakfast: Gut & Günstig Senf Mittelscharf, Werz Feuerwurst, DM Bio Paprika Hanf Aufstrich, DM Bio Tomate Quinoa Aufstrich, Kemper Fettreduziert Delikatess Salami, Grüne Paprika. Lunch: Burger King Long Texas BBQ, Burger King Big King. Dinner: Wassermelone. Snacks/Other: Alnatura Dinkel Löffel Kekse, McDonald's McFlurry Smarties, Milky Way Milky Way Drink. more...
|
losing 9.3 lb a week
|
 Comments
10 Jul 18 by member: Aykut 92
|
Ja endlich wieder 🙈
Trotz süssem☺🙈
10 Jul 18 by member: Hippofalla
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hippofalla's weight history
|