Weigh In record (no journal entry) for 10 July 2018
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153.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2018:
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2590 kcal
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Fat: 98.76g | Prot: 144.07g | Carb: 282.56g.
Breakfast: Mozzarella, Knorr Remoulade, Aldi Kochschinken, Weizenbrötchen, Stadtbäckerei Junge Weltmeisterbrötchen, Body & Fit Smart Bar Crunchy Chocolate Caramel. Lunch: Curry Banane. Dinner: Aldi Trauben Kernlos, Aldi Magerquark. Snacks/Other: Magnum White, Oreo Peanut Butter Creme. more...
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steady weight
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