Weigh In record (no journal entry) for 09 July 2018
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127.9 lb
Lost so far: 8.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2018:
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300 kcal
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Fat: 7.34g | Prot: 19.23g | Carb: 42.33g.
Breakfast: Bombbar Протеиновый Батончик Датский Бисквит, Кофе с Молоком. Lunch: Село Зеленое Молоко 1,5%, Банан. more...
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losing 4.6 lb a week
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loyapodnevich's weight history
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