Weigh In record (no journal entry) for 09 July 2018
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116.8 lb
Lost so far: 26.5 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2018:
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723 kcal
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Fat: 28.88g | Prot: 42.17g | Carb: 73.40g.
Breakfast: Банан. Lunch: Сахар, Куриные Крылышки с Кожей , Плов, Котлеты из Куриной Грудки. more...
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gaining 4.6 lb a week
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ira212121's weight history
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