Weigh In record (no journal entry) for 06 July 2018
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151.9 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2018:
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2858 kcal
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Fat: 111.92g | Prot: 192.09g | Carb: 281.99g.
Breakfast: Reese's Spreads, Goldähren Vollkorn Sandwich (38g), Body & Fit Whey Choco White. Lunch: Gut & Günstig Hänchenbrustfilet, Barilla Fusilli. Snacks/Other: Reese's Big Cup, Häagen-Dazs Peanut Butter Crunch, Inkospor Active pro 80 Vanille, Inkospor Active pro 80 Vanille. more...
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losing 2.1 lb a week
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