Weigh In record (no journal entry) for 03 July 2018
|
144.4 lb
Lost so far: 12.1 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2018:
|
110 kcal
|
Fat: 4.00g | Prot: 1.29g | Carb: 17.46g.
Breakfast: Песочное Печенье, Кофе с Молоком и Сахаром. more...
|
gaining 0.6 lb a week
|
|
Other Related Links
Members
|
dangerousraccoon's weight history
|