Weigh In record (no journal entry) for 03 July 2018
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135.6 lb
Lost so far: 16.5 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2018:
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1409 kcal
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Fat: 61.42g | Prot: 44.92g | Carb: 180.47g.
Breakfast: Kellogg's Céréales Extra Chocolat au Lait, Café, Sucre, Jafaden Jus de Raisin, Andros Pomme Nature. Lunch: Casino Cœur de Palmier, Oreo Oreo Chocolat Blanc, Crème Fraîche Épaisse, Aoste Jambon Cru, Pâtes Fraîches (Cuites). Dinner: Tomates, Pizza Maison, Avocat, Limonade. more...
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gaining 0.7 lb a week
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