Weigh In record (no journal entry) for 29 June 2018
|
115.7 lb
Lost so far: 26.5 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2018:
|
540 kcal
|
Fat: 6.37g | Prot: 33.10g | Carb: 88.94g.
Breakfast: Пиканта Кленовый Сироп, Творог 0%, Голубика. Lunch: С Пылу с Жару Блинчики с Творогом. Dinner: Грейпфрут. Snacks/Other: Домик в деревне Кефир 1%, Dr. Korner Хлебец Клюквенный. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kateyka_1703's weight history
|