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so my scale is broken...grrrr. literally broken, apparently it is too old...I don't think anybody can lose 43 lbs in 24 hrs unless I am somehow in an alternate universe..then I did the dog test (held the puppo in muh arms) and it said I gained a pound. my dog is almost 30 lbs. so...I guess its time for a new fangled smart scale..any recommendations? now also has my weight been "off" this whole time...these questions and so much more to be answered on the next episode of The Twilight Zone....
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194.0 lb
Lost so far: 18.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2018:
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2198 kcal
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Fat: 195.18g | Prot: 68.16g | Carb: 56.64g.
Breakfast: Ballard's Farm Pork Sausage, Scrambled Egg, Reddi-wip Extra Creamy Whipped Cream, Animal Fat or Drippings, Philadelphia Original Cream Cheese, Extra Virgin Olive Oil, Avocado. Dinner: Happy Farms Colby Jack Cheese Cubes, Hellmann's Real Mayonnaise, Hormel Original Pepperoni Slices, Cracker Barrel Extra Sharp Cheddar Cheese Cracker Cuts, Cauliflower, Broccoli. Snacks/Other: Blackberries, Sweet Cherries (Queen Anne, Bing), Reddi-wip Extra Creamy Whipped Cream, Bulletproof Upgraded MCT Oil. more...
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steady weight
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 Comments
That is funny but not, well I hope at least the new scale reads lower numbers!
I haven't any scale suggestions, my husband bought ours online it was on sale good reviews, it's from Greater goods. It's accurate and reasonable price if you're not wanting to pay 100s.. I think it's $30 or less.
28 Jun 18 by member: eat_les
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Thx @ eat_les! I will look into it!
28 Jun 18 by member: KerryKeto
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Can only speak from my limited experience. Maybe 7 years ago I bought a plain Tanita scale. It served well. Recently I bought a new Tanita scale with body fat info. Side by side, these two scales showed exactly the same weight. Didn't expect this, got impressed.
28 Jun 18 by member: Diddlee
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Can add the plain one cost around USD45, and the new Fat% one cost around USD80
28 Jun 18 by member: Diddlee
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