Weigh In record (no journal entry) for 29 June 2018
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145.3 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2018:
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1167 kcal
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Fat: 42.60g | Prot: 51.54g | Carb: 174.29g.
Breakfast: Young Green Onions, Young Green Onions, Cabbage, Cucumber, Tomatoes, Boiled Egg. Lunch: Свой Урожай Чёрная Смородина, Геркулес Овсянка. Snacks/Other: 365 Дней Халва, Lactel Дольче Десерт. more...
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gaining 9.8 lb a week
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yazhyruha's weight history
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