Weigh In record (no journal entry) for 27 June 2018
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150.6 lb
Lost so far: 26.9 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2018:
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219 kcal
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Fat: 6.84g | Prot: 9.15g | Carb: 28.28g.
Breakfast: Aldi Kaffeeweißer, Actimel Actimel 0,1%, Kaffee, Milbona Fruchtgurt Erdbeere. more...
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losing 0.1 lb a week
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