Weigh In record (no journal entry) for 24 June 2018
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165.8 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2018:
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1516 kcal
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Fat: 57.48g | Prot: 44.48g | Carb: 198.87g.
Lunch: Eismann Pommes Frites, OceanSea Knusperfilet Senf, Eismann Fischfilet Limanda Aspera. Snacks/Other: Crusti Croc Salzbrezeln, Kaffee mit Milch, Schöller Bum Bum. more...
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losing 1.5 lb a week
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 Comments
Dieses Wochenende scheint rekordverdächtig zu werden 😃👍🏼
24 Jun 18 by member: Rit@mine
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