Weigh In record (no journal entry) for 23 June 2018
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129.4 lb
Lost so far: 119.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2018:
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330 kcal
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Fat: 2.25g | Prot: 8.35g | Carb: 70.61g.
Breakfast: ВкусВилл Каша Малаша Заварная. Snacks/Other: Каждый День Чернослив Сушеный, Малина, Белевские Сладости Белевская Пастила Яблочная Классическая без Сахара. more...
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losing 3.1 lb a week
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