Weigh In record (no journal entry) for 19 June 2018
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154.8 lb
Lost so far: 22.3 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2018:
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1167 kcal
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Fat: 27.55g | Prot: 51.69g | Carb: 194.57g.
Breakfast: Малина, Шоколадный Мусс, Ячневая Каша, Нектарины, Кофе с Молоком и Сахаром. Lunch: Черешня. Dinner: Куриная Грудка. Snacks/Other: Нектарины. more...
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losing 0.8 lb a week
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polinskyyy's weight history
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