Weigh In record (no journal entry) for 18 June 2018
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140.0 lb
Lost so far: 27.6 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2018:
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1597 kcal
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Fat: 55.91g | Prot: 69.71g | Carb: 198.15g.
Breakfast: Layenberger Fit+ Feelgood Slim Rote Beeren-Joghurt, Krüger Cappuccino Caramel-Krokant. Lunch: Sodexo Penne mit Tomatensoße und Jagdwurst. Dinner: Sodexo Penne mit Tomatensoße und Jagdwurst. Snacks/Other: Kräutertee, Krüger Cappuccino Caramel-Krokant. more...
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losing 2.6 lb a week
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donaldina's weight history
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