polinskyyy's Journal, 17 June 2018

Weigh In record (no journal entry) for 17 June 2018
155.0 lb Lost so far: 22.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2018:
959 kcal Fat: 52.47g | Prot: 29.48g | Carb: 104.48g.   Breakfast: Нектарины, Яичный Омлет, Салат Овощной с Маслом, Кофе с Молоком и Сахаром. Lunch: Черешня, Сахар, Простой Йогурт, Клубника. Dinner: Вареное Яйцо, Салат Овощной с Маслом, Горчица. more...
losing 1.5 lb a week

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