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War aber lecker ,macht nix.🤗
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177.5 lb
Lost so far: 9.0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2018:
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1050 kcal
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Fat: 53.33g | Prot: 43.55g | Carb: 104.72g.
Breakfast: El Corte Inglés Huevos de Gallinas Camperas. Lunch: Gold Leinsamen, Birnen, Orangen, Aprikosen. Dinner: Milbona H-Milch 3,5% Fett, Philadelphia Balance. Snacks/Other: Alesto Walnusskerne Naturbelassen. more...
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gaining 6.2 lb a week
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