Weigh In record (no journal entry) for 14 June 2018
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127.6 lb
Lost so far: 2.4 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2018:
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1717 kcal
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Fat: 49.89g | Prot: 95.79g | Carb: 212.02g.
Breakfast: Torta di Noci Pecan, Yakult Yakult, Coop Zucchero di Canna Integrale, Caffè Espresso. Lunch: Orogel Cubello Bieta Erbetta, Beretta Petto di Tacchino al Forno, Campanini Riso Vialone Nano, Zucchero di Canna Integrale, Bonduelle Piselli Finissimi, Olio Extra Vergine di Oliva, Caffè Espresso. Dinner: Baguette, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Fiorentini Bio Cialde di Riso e Soia, Fage Fruyo 0% Mirtilli. more...
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gaining 1.5 lb a week
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