Pinguin1512's Journal, 13 June 2018

Weigh In record (no journal entry) for 13 June 2018
126.1 lb Lost so far: 0 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2018:
798 kcal Fat: 4.91g | Prot: 78.39g | Carb: 118.81g.   Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Milsa Skyr Natur, Banane, Flohsamenschalen, Meßmer Schwarzer Tee Vanille. Lunch: Kaufland Granatapfelkerne, Dorfmühle Dinkelnudeln Gekocht, Spargel, Balsamico, Junge Frühlingszwiebeln. Dinner: Rote Paprika, Gutes Land Harzer Käse mit Kümmel. Snacks/Other: Tee, Wasser, Wasser, Wasser, Tee, Wasser, Tee, Tee, Wasser, Cocktailtomaten. more...
steady weight

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