Weigh In record (no journal entry) for 13 June 2018
|
126.1 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 June 2018:
|
798 kcal
|
Fat: 4.91g | Prot: 78.39g | Carb: 118.81g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Milsa Skyr Natur, Banane, Flohsamenschalen, Meßmer Schwarzer Tee Vanille. Lunch: Kaufland Granatapfelkerne, Dorfmühle Dinkelnudeln Gekocht, Spargel, Balsamico, Junge Frühlingszwiebeln. Dinner: Rote Paprika, Gutes Land Harzer Käse mit Kümmel. Snacks/Other: Tee, Wasser, Wasser, Wasser, Tee, Wasser, Tee, Tee, Wasser, Cocktailtomaten. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pinguin1512's weight history
|