Weigh In record (no journal entry) for 11 June 2018
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176.8 lb
Lost so far: 39.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2018:
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945 kcal
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Fat: 55.54g | Prot: 11.24g | Carb: 99.83g.
Breakfast: Roshen Черный Шоколад 56%, Конти Печенье Контик, Травяной Чай (Кроме Ромашки). Snacks/Other: Ласунка Мороженое Стоп Наркотик. more...
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gaining 1.5 lb a week
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