Weigh In record (no journal entry) for 11 June 2018
|
261.5 lb
Lost so far: 14.1 lb.
Still to go: 63.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2018:
|
1762 kcal
|
Fat: 67.91g | Prot: 94.51g | Carb: 185.35g.
Breakfast: Aldi Magerquark, DM Bio Chiasamen, Stevia, Crownfield Zarte Haferflocken, DM Leinsamen Geschrotet, Süßkirschen. Lunch: Barilla Toscana Kräuter, Milbona Gratin-Käse Light, Buitoni Linguine. Dinner: Milbona Gratin-Käse Light, Gekochtes Ei, Milfina Schmand, Kartoffeln, Möhren. Snacks/Other: Crunchips Stadionwurst, Milbona Say Cheeezz. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BloodyIRose93's weight history
|