Weigh In record (no journal entry) for 11 June 2018
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172.8 lb
Lost so far: 10.1 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2018:
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2456 kcal
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Fat: 122.72g | Prot: 80.20g | Carb: 267.12g.
Breakfast: Jus d'Ananas, Bio Village Son d'avoine, Bio Village Yaourt Nature Lait Entier, Thé Noir, Skippy Beurre de Cacahuète, Wasa Fibres. Lunch: Banane, Lactel Lait Entier Bio, Bio Village Flocons d'avoine. Dinner: Cacahuètes Salées Rôties à Sec, Côte d'Or Chocolat au Lait, Vin de Table Blanc, Jambon, Celnat Mélange Croquant aux 3 Légumineuses . Snacks/Other: Baguette. more...
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gaining 8.5 lb a week
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