Weigh In record (no journal entry) for 11 June 2018
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185.8 lb
Lost so far: 50.0 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2018:
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945 kcal
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Fat: 73.40g | Prot: 43.25g | Carb: 20.49g.
Lunch: Bockwurst, Heinz Tomato Ketchup. Dinner: Gekochtes Ei, Lidl Himbeeren, Knackwurst. Snacks/Other: funny-frisch Cornados Sour Cream, Alesto Paranusskerne. more...
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losing 3.1 lb a week
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DanySNet's weight history
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