Weigh In record (no journal entry) for 10 June 2018
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110.2 lb
Lost so far: 15.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2018:
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830 kcal
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Fat: 33.20g | Prot: 48.70g | Carb: 94.01g.
Breakfast: Caffè Espresso, Pesca, Ciliegie. Lunch: Cipolle, Esselunga Hamburger All’Erba Cipollina. Dinner: Albicocche, Banana, Kiwi. more...
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losing 1.9 lb a week
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Franci❤'s weight history
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