Weigh In record (no journal entry) for 10 June 2018
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211.2 lb
Lost so far: 41.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2018:
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1503 kcal
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Fat: 63.00g | Prot: 84.01g | Carb: 147.93g.
Breakfast: Ja! Delikatess Kochschinken, Zimbo Schinken Zwiebelmettwurst, Marmelade, Gekochtes Ei, Gut & Günstig Weizenbrötchen. Lunch: Knorr Jägersoße, Hackfleisch (95% mager / 5% Fett), Pellkartoffeln. Dinner: Rama Margarine, Viva Vital Geflügel-Wiener, Pellkartoffeln, Ei. Snacks/Other: Käsekuchen. more...
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losing 6.2 lb a week
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annett s's weight history
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