Weigh In record (no journal entry) for 09 June 2018
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142.0 lb
Lost so far: 60.8 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2018:
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534 kcal
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Fat: 25.49g | Prot: 20.56g | Carb: 56.44g.
Lunch: Pomodori, Coop Wurstel Pollo e Tacchino, CRM Piada Sfogliata. more...
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losing 3.1 lb a week
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